Website of the Day: Monday 10th January 2005
>> Daily Diet Tracker
I’m sure I’m not the only one to have bloated up during the festive season, so this is a particularly useful bookmark when it comes to shedding the surplus pounds and inches. A bit like having a personal online nutritionist, Daily Diet Tracker is a massive database of the calorific content and nutritional value of loads of different foods. You create a free account and enter details of your diet, lifestyle, exercise and dietary objectives: The site uses the details you provide to monitor your diet and exercise, and recommend improvements to your lifestyle.
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